
A 3-month immersive group experience to help you release extra weight, restore your body’s vitality, and reclaim your feminine power.



You’re done with deprivational diets and long to enjoy food without the guilt.
You aren’t concerned with looking like a swimsuit model — you just want to feel like YOU again.
You’re not interested in punishing your body for hours at the gym but crave feeling sexy and strong.
You’re tired of hiding in the back of photos with your kids for fear of how you look, depriving yourself of capturing sacred moments.
You’re fed up using caffeine and sugar just to get through the afternoon. You want to feel vibrant and energized all day.
You know the carbs in your pantry aren’t a sustainable solution to your stress, but you just can’t find a better way.
You’re done with that sinking feeling when you hear the words “pool party” and long to feel the ease and confidence of showing up to have fun, not even thinking about how you look.




You’re done with deprivational diets and long to enjoy food without the guilt.
You aren’t concerned with looking like a swimsuit model — you just want to feel like YOU again.
You’re not interested in punishing your body for hours at the gym but crave feeling sexy and strong.
You’re tired of hiding in the back of photos with your kids for fear of how you look, depriving yourself of capturing sacred moments.
You’re fed up using caffeine and sugar just to get through the afternoon. You want to feel vibrant and energized all day.
You know the carbs in your pantry aren’t a sustainable solution to your stress, but you just can’t find a better way.
You’re done with that sinking feeling when you hear the words “pool party” and long to feel the ease and confidence of showing up to have fun, not even thinking about how you look.


As women, we’ve been caught in the shameful paradigm of “skinny or fat” for far too long. Our bodies have been made war zones instead of sacred homes for our souls to experience life.
The problem is most women don't know there’s another way. One that has nothing to do with cultural standards of beauty, and everything to do with finding freedom in your body and feeling whole again.
As women, we’ve been caught in the shameful paradigm of “skinny or fat” for far too long. Our bodies have been made war zones instead of sacred homes for our souls to experience life.
The problem is most women don't know there’s another way. One that has nothing to do with cultural standards of beauty, and everything to do with finding freedom in your body and feeling whole again.



Feel the best you have in years.
Enjoy more of life’s moments like sliding into your jeans or rocking that favorite dress you keep saving for 'some day'.
Savor every bite of your food and your life.
Feel energetic and strong both physically and mentally.
Release the weight of all that’s been holding you back.

Feel the best you have in years.

Feel energetic and strong both physically and mentally.

Enjoy more of life’s moments like sliding into your jeans or rocking that favorite dress you keep saving for 'some day'.

Savor every bite of your food and your life.
Release the weight of all that’s been holding you back.
You don’t have to wait for ‘some day’ to feel amazing in your body and live the vibrant, expansive life you’re meant to enjoy.
There's another way...

You don’t have to wait for ‘some day’ to feel amazing in your body and live the vibrant, expansive life you’re meant to enjoy.
There's another way:



Weekly Group Masterclasses
You'll learn everything you need to know about how to restore your metabolism, balance your hormones, and heal chronic stress enabling you to (finally) release the extra weight.

Weekly Group Coaching Calls
You'll get the support and guidance you need to practically implement what you've learnt, creating sustainable, lasting change. Plus you'll have the inspirational support of other like-minded women on the journey.

BONUS: 6-month Membership to The Nest Community
So you'll not only have continued support long after the program is finished, BUT you'll have access to a treasure trove of resources for all things holistic health. Learn more about The Nest HERE.


Weekly Group Masterclasses
You'll learn everything you need to know about how to restore your metabolism, balance your hormones, and heal chronic stress enabling you to (finally) release the extra weight.

Weekly Group Coaching Calls
You'll get the support and guidance you need to practically implement what you've learnt, creating sustainable, lasting change. Plus you'll have the inspirational support of other like-minded women on the journey.

BONUS: 6-month Membership to The Nest Community
So you'll not only have continued support long after the program is finished, BUT you'll have access to a treasure trove of resources for all things holistic health. Learn more about The Nest HERE.

weight-loss isn't as simple as calories in, calories out. The path of releasing extra weight IS the path of balancing your hormones, reducing stress, and restoring your metabolism and vice versa.
This program will teach you the ins and outs of metabolic health so you can restore your metabolism.
It’ll also address the often overlooked, underlying factors that may be preventing you from releasing weight, such as:
1) hormonal shifts & imbalances
2) chronic stress & overwhelm
3) the body’s toxic burden
4) the psycho-spiritual aspects of weight-gain



weight-loss isn't as simple as calories in, calories out. The path of releasing extra weight IS the path of balancing your hormones, reducing stress, and restoring your metabolism and vice versa.
This program will teach you the ins and outs of metabolic health so you can restore your metabolism.

It’ll also address the often overlooked, underlying factors that may be preventing you from releasing weight, such as:
1) hormonal shifts & imbalances
2) chronic stress & overwhelm
3) the body’s toxic burden
4) the psycho-spiritual aspects of weight-gain

Your body is one system, and everything is connected. In

I show you how.
And I'm passionate about helping women transform their lives.
As a doctor, healer and intuitive guide, my mission is teaching women a new way to view their health and ignite their intuition so they can reclaim their power and heal themselves mind, body & soul. I help women create a sacred foundation that not only nourishes them mind, body and spirit, but empowers them to live the life they were destined for.
I've been helping women transform their lives and create lasting change for almost two decades.
And in that time I've learned a thing or two about what it really takes to set you up for success, whether it's weight loss, or any other health concern for that matter.
So if you're serious about making deep, beautiful, soul quenching change in your life and desire to realize all you're dreaming about, then SACRED BODY is for you!



How thin you are doesn’t matter, but how you treat your body does.


The way you feed her, move her, and talk to her either supports your joy, vitality, and fulfillment or thwarts it.
It's time to free yourself from toxic diet culture and heal your relationship with your body.
It’s not about your body looking like a mannequin — it’s about feeling at home within your skin.
It isn’t about a quick fix — it’s about creating lifelong sustainable change.
It isn’t about eating only salad — it’s about honoring and nourishing the body you’re meant to have.



How thin you are doesn’t matter, but how you treat your body does.

The way you feed her, move her, and talk to her either supports your joy, vitality, and fulfillment or thwarts it.
It's time to free yourself from toxic diet culture and heal your relationship with your body.

It’s not about your body looking like a mannequin — it’s about feeling at home within your skin.

It isn’t about a quick fix — it’s about creating lifelong sustainable change.
It isn’t about eating only salad — it’s about honoring and nourishing the body you’re meant to have.


Your Transformation Begins June 11th, 2023
One Time Payment
$1,997
Top features:
- LIVE Weekly Group Teaching Calls
- LIVE Weekly Group Coaching Calls
- 3-months of Guidance and Support
- BONUS: 6-month Membership to The Nest Community
- Everything you need to release the extra weight!
Payment Plan Option
$667 x 3
Top features:
- LIVE Weekly Group Teaching Calls
- LIVE Weekly Group Coaching Calls
- 3-months of Guidance and Support
- BONUS: 6-month Membership to The Nest Community
- Everything you need to release the extra weight!

A 3-month immersive group experience to help you release extra weight, restore your body’s vitality, and reclaim your feminine power.
One Time Payment
$1,997
Top features:
- LIVE Weekly Group Teaching Calls
- LIVE Weekly Group Coaching Calls
- 3-months of Guidance and Support
- BONUS: 6-month Membership to The Nest Community
- Everything you need to release the extra weight!
Payment Plan Option
$667 x 3
Top features:
- LIVE Weekly Group Teaching Calls
- LIVE Weekly Group Coaching Calls
- 3-months of Guidance and Support
- BONUS: 6-month Membership to The Nest Community
- Everything you need to release the extra weight!
WE BEGIN IN:
00
DAYS
00
HOURS
00
MINS
00
SECS