HOW NOT TO LOSE YOUR SH!T

OVER THE HOLIDAYS

Dreading The Holiday Season? 

Let me guess...

You've finally established an awesome routine; you're feeling better in your body, on top of your stress – even meditating here and there – but then the holidays hit and all hell breaks loose...

Food indulgences, too much alcohol, stress from all the events and a jammed packed schedule, plus poor boundaries, stressful family dynamics, and too little exercise and sleep all culminate into one big cluster f*$k.

Suddenly, New Years arrives and instead of welcoming the year ahead like a dewy eyed fawn, you collapse over the finish line 5lbs heavier, bloated and exhausted, while Googling green juice cleanses at 9am on Jan 1, all while pledging dry January with your closest girlfriends...

Sound familiar? 

It’s Time To Love The Holidays Again!

And finish the year feeling fulfilled & rejuvenated, not letting the chaos of the season hijack your wellness goals — or your sanity!

INTRODUCING THE...

"HOW NOT TO LOSE YOUR SH!T OVER THE HOLIDAYS" CHALLENGE

Ditch the overwhelm and connect with what matters most. 

Learn how to disconnect from the noise around you and tune in to the magical energy of the season.

I'll teach you how to:

  • Finish the year with intention and hope
  • Move beyond the hustle and bustle to connect with those you love
  • Care for yourself maintaining your well-being amid a busy schedule
  • Reclaim the meaning and sacredness of the season
  • Align with what brings you joy and peace as you begin the new year

It’s time to rediscover the magic & enjoy the holidays like never before.

CONNECT WITH THOSE YOU LOVE 

Putting what matters most first & making new memories.

STEP OUT OF THE HUSTLE & BUSTLE

Learn how to set boundaries & create calm.

MAINTAIN YOUR SELF-CARE

Learn how to adapt your wellness routine & still meet your goals.

CELEBRATE & ENJOY 

Learn how to savour & indulge without sabotaging your health. 

HONOUR TRADITIONS OLD & NEW

Reconnect with meaningful traditions while creating new ones. 

RECLAIM THE SACRED

Create stillness & connect with a vision that aligns with the life you wish to create.

HERE'S HOW IT WORKS:

(P.S. it'll be fun and NOT another thing on your to-do list!) 

-1-

We kick off with a group Zoom call December 7th at 12 noon EST.

When you sign up for this FREE challenge, you'll get an email confirming your spot & giving you the link for the group kick-off call.  

-2-

The Challenge runs for 13 days beginning December 8th. 

You'll get all your inspirational goodies delivered daily in one place: a fun and easy digital advent calendar! Click HERE to preview. C'mon! How cute is that?!

-3-

We wrap things up with a group Zoom call December 20th at 12 noon EST.

We'll hop on a group call together, cheers to our success and I'll happily answer any of your questions that may have come up during the challenge. 

*P.S. All calls will be recorded if you can't make it live!

 

HI! I'M MARYSKA,

AND I USED TO DREAD THE HOLIDAYS. 

That was until I set my tenacious spirit in motion and gathered a plethora of tips and tricks that completely altered how I now move through the holiday season. 

 

You see, a few years ago I sat remembering a time when I would look up at the night sky in December filled with wonder and mystery. This time of year is magical, and as young girl I FELT IT!

But then as years went on, I lost that feeling.

Maybe it was the 13 years of postsecondary education and all the stressful holiday exam periods.

 

Maybe it was when I became a mom and wife, and unconsciously gave more than I would allow myself to receive. 

 

Either way I began to dread the holidays and the 'disruption' they would bring to my well-being.  

 

That was until one day I re-discovered that long lost feeling of wonder and mystery. That spark within had been ignited again and now I look forward to the holidays as a time of celebration, mystical significance and renewal. 

I created this challenge to help you discover the same. 

 

As a doctor, healer and intuitive guide, my passion is teaching women a new way to view their health and ignite their intuition so they can reclaim their power and heal themselves body & soul.

 

Believe it or not, reclaiming this sacred time of the year is a powerful way we can heal ourselves and live our lives intentionally. 

So whatever your reason for not enjoying the holidays, I want to share with you how you can tune in to the gifts the season has to offer and ignite the joy within. 

 

HI! I'M MARYSKA,

AND I USED TO DREAD THE HOLIDAYS. 

That was until I set my tenacious spirit in motion and gathered a plethora of tips and tricks that completely altered how I now move through the holiday season. 

You see, a few years ago I sat remembering a time when I would look up at the night sky in December filled with wonder and mystery. This time of year is magical, and as young girl I FELT IT!

But then as years went on, I lost that feeling.

Maybe it was the 13 years of postsecondary education and all the stressful holiday exam periods.

Maybe it was when I became a mom and wife, and unconsciously gave more than I would allow myself to receive. 

Either way I began to dread the holidays and the 'disruption' they would bring to my well-being.  

That was until one day I re-discovered that long lost feeling of wonder and mystery. That spark within had been ignited again and now I look forward to the holidays as a time of celebration, mystical significance and renewal. 

I created this challenge to help you discover the same. 

As a doctor, healer and intuitive guide, my passion is teaching women a new way to view their health and ignite their intuition so they can reclaim their power and heal themselves body & soul.

Believe it or not, reclaiming this sacred time of the year is a powerful way we can heal ourselves and live our lives intentionally. 

So whatever your reason for not enjoying the holidays, I want to share with you how you can tune in to the gifts the season has to offer and ignite the joy within. 

 

"Maryska is so knowledgeable, compassionate and authentic, just being in her energy makes you want to do better for yourself. She has created a safe space and provides with you with the tools and information you need to take care of your health. She has also broadened my view of what “health” really means – I now know that health is mind, body and soul. "

 
Kyla

"Dr. Taylor is an absolute pleasure to work with. I've never felt so cared for by a medical professional before. Not only was she extremely knowledgeable about natural healing practices, she also acted as a spiritual guide and healer as well. Going to see her was like a tune up for my soul. I always left my time with her feeling better about myself, more connected to my being and overall happy."

 
Alexandra

IS THIS 

CHALLENGE 

RIGHT FOR YOU?

 

Have you ever felt like something was missing from the holidays?

Like there had to be more than all the stress, overindulgence and empty commercialism?

 

Have you longed for greater meaning and connection with your loved ones and yourself?

 

If so, then this holiday challenge is definitely for you.

 

This challenge will help you step out of the holiday hustle and in to a more meaningful rhythm. Discovering the magic of the season is a gift that keeps on giving again and again in your life. 

CLAIM YOUR SPACE:

"Yes, I'm in for the challenge!"

The Celebration Begins:

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