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Strength. Reverence. Rhythm
A 12-week reset for women who want lasting weight loss, steady energy, and metabolic freedom.
The Core Experience includes three 1:1 coaching sessions to guide your journey through the Sacred Body framework. You’ll receive structure, personalized support, and the foundational tools to balance your hormones, restore your metabolism, and feel confident in your body again.
"A truly transformative experience"
What impressed me most was how practical and easy her plan was to implement. Nothing felt overwhelming or out of reach. You truly feel seen, heard, and supported at every turn.
Trusting the process she lays out and investing the time it takes is one of the best decisions I’ve made for my health. Dr. Maryska doesn't just offer a plan—she offers partnership, encouragement, and a renewed sense of possibility
– Ashley
What's Included:
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3 Ă— 60-min Coaching Sessions
Personalized guidance and accountability at key points in your journey.
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3 Phases + 7 Core Modules
The full Sacred Body framework for lasting metabolic change.
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Structured Roadmap
Step-by-step guidance to balance hormones, stabilize energy, and support fat loss.
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Nutrition & Lifestyle Foundations
Learn to fuel your body with confidence and clarity.
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Integration Tools + Resources
Worksheets, checklists, and templates to stay organized and consistent.
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Holistic Healing Practices
Access to guided meditations, nervous system healing tools, and mindset exercises to balance hormones, reduce stress, and support emotional wellbeing.
"She has guided me in losing 35 pounds in 4 months"
...All the while healing my leaky gut and overcoming my insulin resistance AND healing my debilitating eczema that has plagued me for over 10 years.
No words can express my gratitude for having her in my corner; because of Dr. Maryska I now have the tools to live the rest of my life in a healthy way!
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– Vanessa
"I'm astounded by my results"
I was so fed up with feeling uncomfortable and weighted down in my body. I knew I needed to change but didn't know where to start — my life was already so overwhelming.
Maryska worked with me to make this program fit my busy life, customizing it to my needs and not only was it doable, I enjoyed it!
I lost 30lbs in three months and on the path to lose the last 20lbs. I'm feeling better than I have in years, gotten my hope and power back, and best of all, I'm feeling at home in my body again. I'm so glad I did this for myself.
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